Pregnancy Related Low Back Pain In St. George, UT
Understanding Pregnancy-Related Low Back Pain
Pregnancy is a special journey, but it often comes with the challenge of low back pain. More than 50% of women experience this discomfort at some point during pregnancy. However, enduring pain for the entire nine months is not a given. At our St. George prenatal chiropractic clinic, we specialize in addressing the root causes of pregnancy-related low back pain, providing you with relief so you can fully embrace this transformative time.
Common Causes of Pregnancy-Related Low Back Pain
Several factors contribute to low back pain during pregnancy, including:
- Postural Changes: As your belly grows, your posture shifts, leading to increased strain on your lower back muscles.
- Baby Growth: The added weight of your growing baby puts extra pressure on your spine and pelvis.
- Center of Gravity Shifts: The shift in your center of gravity changes how you move and balance, causing additional stress on your lower back.
- Hormonal Changes: Pregnancy hormones like relaxin loosen joints and ligaments, making your back more vulnerable to strain and discomfort.
- Muscle Strain: The added weight and changes in posture can cause muscle fatigue and strain in the lower back and pelvis.
Our Treatment Approach: Safe and Effective Relief
At Crux Sport & Spine, we understand the unique needs of expectant mothers. Our prenatal chiropractic care is tailored to provide gentle, effective relief for pregnancy-related low back pain. Our approach includes:
- Gentle Chiropractic Adjustments: Focused on aligning the spine and relieving pressure from the low back and pelvis.
- Posture Support: Helping you maintain better posture as your body changes.
- Targeted Stretches and Exercises: Strengthening the muscles that support your spine and easing the strain on your lower back.
- Safe Techniques for Pregnancy: Our treatments are designed with your safety and comfort in mind, supporting both you and your baby.
Personalized Care for Expectant Mothers
Each pregnancy is unique, and so is our care. We customize treatment plans based on your specific needs and goals, ensuring you feel comfortable and supported throughout your pregnancy. By addressing the root causes of your low back pain, we help you experience a healthier and more joyful pregnancy.
Don’t Let Back Pain Steal the Joy of Pregnancy
Don’t let low back pain hold you back from enjoying this special time. Visit our St. George clinic for expert prenatal chiropractic care, designed to keep you comfortable and pain-free throughout your pregnancy.
Signs and Symptoms of Pregnancy-Related Low Back Pain:
- Dull, aching pain in the lower back
- Pain that worsens with prolonged standing or sitting
- Discomfort that radiates into the hips, buttocks, or thighs
- Increased pain with walking, bending, or lifting
- Difficulty finding a comfortable sleeping position
Your Visit With Us
"Life should be lived, not limited"
At Crux Sport & Spine, we believe life should be lived, not limited by pain. Our comprehensive approach focuses on helping you break free from physical limitations and get back to living life on your terms. During each visit, we conduct a thorough movement-based assessment to uncover the root causes of your discomfort.
By combining targeted muscle release techniques with chiropractic adjustments, we aim to reduce muscle tension and restore your mobility, so you can move more freely and feel your best.
Empowering Your Progress
Our care goes beyond the adjustment. After your session, you’ll have access to our dedicated rehab area, where we provide personalized stretches and exercises tailored to your unique needs. These tools empower you to maintain your progress and continue improving, even outside the clinic, helping you live life without limits.
Start Living Fully
At Crux Sport & Spine, we’re here to support your journey toward a pain-free, active life. Visit us today and take the first step toward living the life you deserve—because life should be lived, not limited.
