Symphysis Pubis Dysfunction Relief In St. George, UT

Symphysis Pubis Dysfunction (SPD) is a condition that affects the pelvic joint, specifically the symphysis pubis. During pregnancy, hormonal changes increase joint mobility, which can cause instability and misalignment in the pelvic bones. This often leads to pain and discomfort in the pelvic area, groin, lower back, and hips, making everyday activities such as walking, climbing stairs, or even rolling over in bed difficult. While SPD can significantly impact your quality of life during pregnancy, it doesn’t have to be a lasting source of discomfort. At Crux Sport & Spine, we offer specialized care to manage SPD effectively, helping you find relief and enjoy a healthier, more comfortable pregnancy.

Our Treatment Approach for SPD

At Crux Sport & Spine, we take a comprehensive and personalized approach to treating SPD during pregnancy. Our goal is to reduce pain, improve pelvic alignment, and enhance your overall mobility, ensuring that you can continue to enjoy your pregnancy with less discomfort.

Our treatment approach includes:

  • Gentle Chiropractic Adjustments: Focused on realigning the pelvis to alleviate pain and reduce instability in the symphysis pubis joint.
  • Targeted Exercises: Strengthening the muscles that support the pelvis and improving stability without overloading the joint.
  • Postural Support: Educating you on better posture and movement strategies to reduce strain on the pelvis during everyday activities.
  • Safe, Prenatal-Specific Techniques: All of our treatments are designed to be safe for both you and your baby, promoting a pain-free pregnancy experience.

Personalized Care for Expectant Mothers

Every pregnancy and every case of SPD is unique, which is why our treatment plans are customized to your specific needs. We carefully assess your condition and tailor our approach to ensure you get the best possible care for relieving your SPD symptoms.

Don’t Let SPD Disrupt Your Pregnancy

Severe pain and discomfort are not normal parts of pregnancy. If you're struggling with the symptoms of Symphysis Pubis Dysfunction, we’re here to help. Visit our St. George clinic for expert prenatal chiropractic care designed to relieve SPD pain and restore your mobility.

Symptoms of Symphysis Pubis Dysfunction (SPD)

  • Pain during one-legged activities (e.g., lunges, climbing stairs, running)
  • Discomfort when rolling over in bed
  • Increased pain when getting in and out of a vehicle
  • Tenderness at the pubic bone
  • Severe pain in the groin area

Your Visit With Us

"Life should be lived, not limited"

 At Crux Sport & Spine, we believe life should be lived, not limited by pain. Our comprehensive approach focuses on helping you break free from physical limitations and get back to living life on your terms. During each visit, we conduct a thorough movement-based assessment to uncover the root causes of your discomfort.

By combining targeted muscle release techniques with chiropractic adjustments, we aim to reduce muscle tension and restore your mobility, so you can move more freely and feel your best.

Empowering Your Progress


Our care goes beyond the adjustment. After your session, you’ll have access to our dedicated rehab area, where we provide personalized stretches and exercises tailored to your unique needs. These tools empower you to maintain your progress and continue improving, even outside the clinic, helping you live life without limits.

Start Living Fully


At Crux Sport & Spine, we’re here to support your journey toward a pain-free, active life. Visit us today and take the first step toward living the life you deserve—because life should be lived, not limited.