Round Ligament Pain Relief In St. George, UT
Understanding Round Ligament Pain
Round ligament pain is a common discomfort many women experience during pregnancy, characterized by sharp pain near the abdomen or groin. This pain often arises during transitional activities like rolling over, standing up, or sudden movements, and can affect one or both sides of the belly. The round ligament is a strong band of tissue that supports the uterus, connecting on each side of the uterus down to the groin.
As pregnancy progresses, the growing baby puts extra strain on the round ligaments, causing them to stretch rapidly during movement, which can trigger pain. Although many women are told this discomfort is a normal part of pregnancy, it doesn't mean you have to endure it. At Crux Sport & Spine, we offer specialized care to alleviate round ligament pain, helping you enjoy a more comfortable and pain-free pregnancy.
Our Approach to Treating Round Ligament Pain
At Crux Sport & Spine, we provide targeted care for round ligament pain. Our prenatal chiropractor uses soft tissue release techniques to ease tension in the round ligament, reducing discomfort and improving your ability to move without pain. Our treatments are tailored to your specific needs, promoting relaxation and reducing ligament strain.
Treatment Focus:
- Soft Tissue Release: Gentle techniques to relax the round ligament and relieve pain.
- Abdominal Bracing Techniques: Helping you engage your core to better support the growing uterus during movement.
- Postural Support: Educating you on how to move more slowly and intentionally to avoid sudden ligament stretching.
By slowing down transitional movements and preparing your body for activity, we can help reduce the pain associated with round ligament tension. Additionally, if you’re experiencing persistent pain accompanied by symptoms such as bleeding, cramping, fever, or chills, these may be signs of a more serious condition that should be addressed immediately.
Don’t Let Round Ligament Pain Disrupt Your Pregnancy
You don’t need to endure pain as a normal part of pregnancy. Our specialized chiropractic care can provide relief from round ligament discomfort, allowing you to enjoy this special time with less pain and more comfort.
Symptoms of Round Ligament Pain:
- Sharp, stabbing pain in the lower abdomen or groin that lasts only a few seconds.
- Discomfort during physical activities due to insufficient abdominal support.
- Pain triggered by quick movements such as rolling over, standing up, sneezing, coughing, or laughing.
Your Visit With Us
"Life should be lived, not limited"
At Crux Sport & Spine, we believe life should be lived, not limited by pain. Our comprehensive approach focuses on helping you break free from physical limitations and get back to living life on your terms. During each visit, we conduct a thorough movement-based assessment to uncover the root causes of your discomfort.
By combining targeted muscle release techniques with chiropractic adjustments, we aim to reduce muscle tension and restore your mobility, so you can move more freely and feel your best.
Empowering Your Progress
Our care goes beyond the adjustment. After your session, you’ll have access to our dedicated rehab area, where we provide personalized stretches and exercises tailored to your unique needs. These tools empower you to maintain your progress and continue improving, even outside the clinic, helping you live life without limits.
Start Living Fully
At Crux Sport & Spine, we’re here to support your journey toward a pain-free, active life. Visit us today and take the first step toward living the life you deserve—because life should be lived, not limited.
