Piriformis Syndrome Relief In St. George, UT

Piriformis Syndrome occurs when the sciatic nerve is compressed by the piriformis muscle, a small muscle located in the buttocks. This muscle starts at the tailbone, crosses the buttocks, and attaches to the top of the femur. Its primary function is to rotate the leg outward. When the piriformis muscle becomes irritated or tight, it can spasm, compressing the sciatic nerve and leading to symptoms such as numbness, tingling, and electric sensations that radiate down the leg, mimicking sciatica.

In most people, the sciatic nerve passes under the piriformis muscle. However, in about 25% of the population, the sciatic nerve travels through the piriformis muscle itself, making these individuals more susceptible to piriformis syndrome. While this condition is most often seen in women between the ages of 40 and 60, it can affect men and women of any age.

Our Approach to Treating Piriformis Syndrome

At Crux Sport & Spine, we offer a comprehensive treatment plan to address piriformis syndrome, focusing on relieving sciatic nerve compression and reducing muscle spasms. Our chiropractic care aims to restore normal movement, relieve pain, and prevent further episodes.

Our treatment approach includes:

  • Chiropractic Adjustments: To improve hip and lower back alignment, reducing tension on the piriformis muscle.
  • Soft Tissue Therapy: Focused on relieving muscle tightness and spasms in the piriformis and surrounding muscles.
  • Stretching & Strengthening Exercises: Designed to improve flexibility and strengthen the muscles that support the hip and pelvis.
  • Movement and Posture Guidance: Educating you on proper movement and posture to avoid activities that exacerbate the condition.

Don’t Let Piriformis Syndrome Limit You

If you’re experiencing pain or discomfort in your buttocks or down your leg, piriformis syndrome could be the cause. Our St. George clinic specializes in diagnosing and treating this condition, offering personalized care to help you regain mobility and live pain-free.

Symptoms of Piriformis Syndrome

  • Pain in the buttocks
  • Symptoms radiating down the leg, sometimes as far as the feet
  • Pain when sitting or standing in one position for 15-20 minutes
  • Increased discomfort with activities such as:
    • Walking
    • Running
    • Climbing stairs
    • Sitting in a car
    • Rising from a chair

Your Visit With Us

"Life should be lived, not limited"

 At Crux Sport & Spine, we believe life should be lived, not limited by pain. Our comprehensive approach focuses on helping you break free from physical limitations and get back to living life on your terms. During each visit, we conduct a thorough movement-based assessment to uncover the root causes of your discomfort.

By combining targeted muscle release techniques with chiropractic adjustments, we aim to reduce muscle tension and restore your mobility, so you can move more freely and feel your best.

Empowering Your Progress


Our care goes beyond the adjustment. After your session, you’ll have access to our dedicated rehab area, where we provide personalized stretches and exercises tailored to your unique needs. These tools empower you to maintain your progress and continue improving, even outside the clinic, helping you live life without limits.

Start Living Fully


At Crux Sport & Spine, we’re here to support your journey toward a pain-free, active life. Visit us today and take the first step toward living the life you deserve—because life should be lived, not limited.