Headache Relief in St. George, Utah
At Crux Sport & Spine, we specialize in treating a wide range of headaches, including tension, cervicogenic, and migraines. Our chiropractors use proven techniques to alleviate pain and address the underlying causes, such as poor posture, neck tightness, and muscle imbalances.
Understanding the Causes and Impact of Headaches
Tension headaches are the most common, often caused by prolonged poor posture, jaw clenching, tight neck and shoulder muscles, or weak neck flexors. Cervicogenic headaches result from neck trauma and muscle tightness, while migraines, affecting over 30 million Americans, can be triggered by neck strain, light sensitivity, and other factors.
Our Treatment Approach: Targeting the Root Cause
At Crux, we focus on addressing the root causes of headaches to provide long-term relief. Our personalized approach includes muscle release techniques, targeted stretches, and strengthening exercises to alleviate neck tension and restore proper posture. For cervicogenic headaches, we release tight neck muscles and strengthen weak ones to improve function. In the case of migraines, we work to relieve tension and identify triggers to reduce frequency and intensity.
Personalized Care for Your Headaches
Every treatment is customized to your unique needs. We aim to reduce muscle tension, restore neck balance, and improve your overall well-being. Significant improvement is often seen within weeks, though some cases may require longer treatment for lasting results.
Don’t Wait to Address Your Headaches
Early intervention is key to preventing the progression of chronic headaches. If you're experiencing symptoms, visit our St. George clinic for effective, personalized treatment. Our dedicated team is here to help you achieve lasting relief and enjoy a headache-free life.
Signs & Symptoms of Headaches
CERVICOGENIC HEADACHES
– Unilateral (sometimes bilateral) pain
– Deep, non-throbbing pain that can last for hours to days
– Pain triggered by certain neck positions
– Common in individuals aged 40-50, more prevalent in women
– Often associated with a history of trauma such as motor vehicle accidents or concussions
MIGRAINE HEADACHES
– Throbbing or pulsating head pain
– Nausea and vomiting
– Sensitivity to light and sound
– Eye pain or pressure
– Women are three times more likely to experience migraines
– Typically last from a few hours to several days
Your Visit With Us
"Life should be lived, not limited"
At Crux Sport & Spine, we believe life should be lived, not limited by pain. Our comprehensive approach focuses on helping you break free from physical limitations and get back to living life on your terms. During each visit, we conduct a thorough movement-based assessment to uncover the root causes of your discomfort.
By combining targeted muscle release techniques with chiropractic adjustments, we aim to reduce muscle tension and restore your mobility, so you can move more freely and feel your best.
Empowering Your Progress
Our care goes beyond the adjustment. After your session, you’ll have access to our dedicated rehab area, where we provide personalized stretches and exercises tailored to your unique needs. These tools empower you to maintain your progress and continue improving, even outside the clinic, helping you live life without limits.
Start Living Fully
At Crux Sport & Spine, we’re here to support your journey toward a pain-free, active life. Visit us today and take the first step toward living the life you deserve—because life should be lived, not limited.
